One big indicator of mental health is not fearing any single thought you may have. This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: The White Bear Problem: How Resisting Negative Thoughts Only Feeds Them More 7 Metaphors for Cognitive Defusion: How to Accept and Detach From Any Thought 7 Ideas in Psychology That Must Die: Scientific Theories That Are Blocking Progress Free Won’t: Why You Shouldn’t Take Any Single Thought Too Seriously Rubber Band Technique: How to Monitor Your Negative Thinking Metacognitive Therapy: Exploring The Nature of Thought 100+ Affirmations for Self Improvement: Start Thinking in a New Direction Why You Should Give Your Negative Inner Voice a Name
