Explore

Virtual worlds and online gaming have become a new source of meaning, purpose, and belonging in today's world, especially for ...

Want to make your advice and feedback more digestible? Learn how to make a "Compliment Sandwich" to deliver constructive criticism ...

Modern culture has become dominated by sarcasm, irony, and carefully crafted personas. Sincerity and earnestness have become rare, but still ...

In a world that rewards short-term thinking and instant gratification, staying true to a long-term mission is becoming increasingly rare ...

Third spaces are public, informal gathering spots — like cafes, parks, or community centers — where people can relax, socialize, ...

"Inside Out 2" introduces new emotions like Anxiety and Envy as Riley navigates the challenges of growing up and forming ...

Learn how to identify the many types of lying and deception, including overt forms like outright fabrications and gaslighting, to ...

Discover how the internet propagates "information pollution" and how it threatens our collective understanding of facts and truth. Here's how ...

Do you see yourself as more of a "trader" or a "hero?" Learn about these two distinct mindsets, and understand ...

If you were on your deathbed right now, what would your biggest regrets be? The answer can change the way ...

The "pebble in your shoe" metaphor perfectly describes how small annoyances can slowly wear you down and ruin your day ...

Discover the power of paradigm shifts in driving individual and societal transformation, from overcoming cognitive dissonance to fueling scientific revolutions ...

Discover the surprising power of counterfactual thinking through "what if" scenarios that boost happiness, drive personal growth, improve decision-making, and ...

Find out how the concept of the beggar's gift reframes simple acts of kindness into transformative moments of moral and ...

Have you ever tried intermittent fasting? Tap into the power of hunger to supercharge your health, fitness, productivity, and motivation ...

Low confidence and insecurity can manifest themselves in many big and small ways that often escape our awareness. Here’s a ...

Learn how to find meaning in life's never-ending uphill battles through the "Myth of Sisyphus" and the existentialist philosophy of ...

Learning how to reject people in a direct and polite way is one of the most difficult and underrated social ...

Aesthetic chills or "goosebumps" are a pleasurable sensation that people experience while listening to their favorite music, watching a powerful ...

What are the top 20 happiest countries in the world? How do mental health and well-being trends look in the ...

Do you see your emotions as a source of strength or weakness? New research shows how maladaptive beliefs about feelings ...

Rumination is the cornerstone of depression and anxiety. It's characterized by an excessive replaying of negative thoughts and memories. A ...

A new study finds that a "Science of Happiness" university course, designed to teach students a variety of happiness hacks, ...

Discover the surprising link between conquering fears and unleashing a domino effect of self-improvement in this groundbreaking study redefining traditional ...

In a world obsessed with public image and attention-seeking, learn about the cultural forces propelling society to become more narcissistic ...

What does the daily life of a legendary philosopher look like? Learn about Arthur Schopenhauer's unique routine that he consistently ...

Explore the world of love through a variety of lenses. Here's a collection of powerful films that each portray love ...

"Love On The Spectrum" is a reality television show centered on how people with autism view, seek, and find love ...

Movies can be an excellent social bonding experience in a variety of situations, including first dates, family movie nights, group ...

What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each ...

Staking my claim on 2024! My big goal for the year: get friend's first novel published by the end of ...

Times change but wisdom stays the same. Check out this collection of inspirational Latin proverbs and find one that really ...

According to "common factors theory," the essence of successful therapy lies in shared core elements, and the differences between therapeutic ...

An honest review of 2023, featuring stand-out articles, practical worksheets, and a preview of the near future at The Emotion ...

From ‘Bah, humbug!’ to redemption: Charles Dickens’ A Christmas Carol is more than a festive fable – it imparts timeless ...

Embark on a journey to well-being with these four profound Japanese concepts: Ikigai for purpose, Moai for community, Hara Hachi ...

Ready for a major lifestyle change? Uncover successful strategies when embracing the "cold turkey" approach to break bad habits, making ...

In a world filled with conflict and hostility, one of the most important skills we can learn in life is ...

How effectively can you explain yourself to others? Learn to embrace the healthy challenge of describing your beliefs to sharpen ...

Mondays, birthdays, anniversaries, and new years, we have many opportunities throughout the year to create a fresh start. Learn how ...

We have a vital human need to feel loved and appreciated by others. Discover the profound impact of appreciation on ...

In-Yeon is the powerful idea that every human interaction is meaningful and purposeful in the grand scheme of things. Learn ...

Dive into the Big 5 Personality Traits to gain a better understanding of human personality and individual differences. Discover how ...

Beware the “Gish Gallop” effect, a common persuasive tactic where an individual rapid-fires their talking points without giving anyone a ...

Free your mind from the prison of mindless television and learn to live a healthier and saner life by canceling ...

Explore how the concept of "adaptive signal" provides a fresh understanding of depression, highlighting its potential role as a meaningful ...

Explore the innate sense of justice and fairness in humans and the preference for leaders who prioritize the well-being of ...