Finding the “silver lining” of potential bad news (before you receive it) can minimize stress and improve emotional well-being, according to a new study. This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: 6 Aspects Of A Balanced Person: A Complete Picture of Well-Being Cognitive Restructuring: The Complete Guide on How to Reframe Your Beliefs Bless the Messenger: Focus on Sharing More Good News With People The Rational Man’s Guide to Taking Smart Risks Reframing Your Dark Side: Embracing Your Shadow Is Key to Genuine Mental Health 50+ Stress Relievers That Take 5 Minutes Or Less 30 Positive Reframes: Transforming Weakness Into Strength 4 Ways to Reframe “Approach Anxiety” When Meeting New People