Do you often get stuck in a never-ending cycle of negative thinking? Try this version of “Alphabet Game” to help derail negative thoughts at any time. This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: The White Bear Problem: How Resisting Negative Thoughts Only Feeds Them More Rubber Band Technique: How to Monitor Your Negative Thinking Self-Reflexing: 7 Powerful Writing Prompts for Self-Growth 12 Everyday Activities That Put You Into a Natural State of Reflection Tiny Social Anxiety Hacks To Make Your Daily Life Easier and Less Stressful Mental Gymnastics: 7 Self-Sabotaging Effects of Over-Rationalization Put Your “Game Face” On To Start the Day: The Power of a Competitive Expression Why It’s Healthy to Reflect on Your Past Relationships